CAULIFLOWER GNOCCHI vs CHICKPEAS PASTA
Nutrition comparison per 100 g serving
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CHICKPEAS PASTA wins in 7 out of 12 nutrient categories
CAULIFLOWER GNOCCHI: 4
vs
CHICKPEAS PASTA: 7
(1 ties)
Overview
| Nutrient | CAULIFLOWER GNOCCHI | CHICKPEAS PASTA | Winner |
|---|---|---|---|
| Calories | 171 cal | 339 cal | |
| Protein | 3.6 g | 23.2 g | |
| Carbs | 37.1 g | 57.1 g | |
| Fat | 0.4 g | 6.3 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER GNOCCHI | CHICKPEAS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 7.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 436 MG | 911 MG | |
| Sodium, Na | 429 MG | 80 MG |