CAULIFLOWER CRUMBLES ""FRIED RICE"" BLEND vs WATERMELON SPEARS

Nutrition comparison per 100 g serving

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CAULIFLOWER CRUMBLES ""FRIED RICE"" BLEND wins in 5 out of 9 nutrient categories

CAULIFLOWER CRUMBLES ""FRIED RICE"" BLEND: 5 vs WATERMELON SPEARS: 2 (2 ties)

Overview

Nutrient	CAULIFLOWER CRUMBLES ""FRIED RICE"" BLEND	WATERMELON SPEARS	Winner
Calories	29 cal	32 cal
Protein	2.4 g	0.7 g
Carbs	5.9 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	CAULIFLOWER CRUMBLES ""FRIED RICE"" BLEND	WATERMELON SPEARS
Calcium, Ca	27 MG	7,067 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	29 MG	0 MG

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