CAULIFLOWER CRUMBLES vs BERRY BLAST
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER CRUMBLES wins in 5 out of 10 nutrient categories
CAULIFLOWER CRUMBLES: 5
vs
BERRY BLAST: 3
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUMBLES | BERRY BLAST | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 5.9 g | 7.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER CRUMBLES | BERRY BLAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 29 MG | 0 MG |