CAULIFLOWER CRUMBLES vs ORGANIC CAESAR KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAULIFLOWER CRUMBLES: 5
vs
ORGANIC CAESAR KIT: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER CRUMBLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 3.5 g | 7 g | |
| Fat | 0 g | 18 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUMBLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CAULIFLOWER CRUMBLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 18 MG | 450 MG |