CAULIFLOWER CRACKERS vs VANILLA COOKIE SANDWICHES

Nutrition comparison per 100 g serving

Ad 468x60

CAULIFLOWER CRACKERS wins in 7 out of 14 nutrient categories

CAULIFLOWER CRACKERS: 7 vs VANILLA COOKIE SANDWICHES: 5 (2 ties)

Overview

Nutrient	CAULIFLOWER CRACKERS	VANILLA COOKIE SANDWICHES	Winner
Calories	357 cal	296 cal
Protein	7.1 g	3.7 g
Carbs	64.3 g	44.4 g
Fat	8.9 g	11.1 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAULIFLOWER CRACKERS	VANILLA COOKIE SANDWICHES	Winner
Thiamin	1 MG	0 MG
Vitamin B-6	0.7 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CAULIFLOWER CRACKERS	VANILLA COOKIE SANDWICHES
Calcium, Ca	0 MG	86 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	160 MG
Sodium, Na	1,000 MG	185 MG

Ad 728x90