CAULIFLOWER & COLORED CARROT BLEND vs MANDARINS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER & COLORED CARROT BLEND wins in 7 out of 12 nutrient categories
CAULIFLOWER & COLORED CARROT BLEND: 7
vs
MANDARINS: 2
(3 ties)
Overview
| Nutrient | CAULIFLOWER & COLORED CARROT BLEND | MANDARINS | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & COLORED CARROT BLEND | MANDARINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER & COLORED CARROT BLEND | MANDARINS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 271 MG | 176 MG | |
| Sodium, Na | 53 MG | 0 MG |