CAULIFLOWER vs WINN DIXIE

Nutrition comparison per 100 g serving

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WINN DIXIE wins in 5 out of 10 nutrient categories

CAULIFLOWER: 3 vs WINN DIXIE: 5 (2 ties)

Overview

Nutrient	CAULIFLOWER	WINN DIXIE	Winner
Calories	29 cal	78 cal
Protein	1.2 g	2.2 g
Carbs	4.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAULIFLOWER	WINN DIXIE	Winner
Vitamin C, total ascorbic acid	29.4 MG	6.7 MG

Mineral	CAULIFLOWER	WINN DIXIE
Calcium, Ca	21 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	24 MG	28 MG

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