CAULIFLOWER vs ORGANIC MIXED VEGETABLES

Nutrition comparison per 100 g serving

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ORGANIC MIXED VEGETABLES wins in 6 out of 10 nutrient categories

CAULIFLOWER: 2 vs ORGANIC MIXED VEGETABLES: 6 (2 ties)

Overview

Nutrient	CAULIFLOWER	ORGANIC MIXED VEGETABLES	Winner
Calories	0 cal	50 cal
Protein	0 g	2 g
Carbs	0 g	11 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CAULIFLOWER	ORGANIC MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	CAULIFLOWER	ORGANIC MIXED VEGETABLES	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	0 MG	170 MG

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