CAULIFLOWER vs SUGAR SNAP PEAS

Nutrition comparison per 100 g serving

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CAULIFLOWER wins in 6 out of 11 nutrient categories

CAULIFLOWER: 6 vs SUGAR SNAP PEAS: 2 (3 ties)

Overview

Nutrient	CAULIFLOWER	SUGAR SNAP PEAS	Winner
Calories	24 cal	0 cal
Protein	2.4 g	0 g
Carbs	4.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAULIFLOWER	SUGAR SNAP PEAS	Winner
Vitamin C, total ascorbic acid	48.2 MG	0 MG

Mineral	CAULIFLOWER	Winner
Calcium, Ca	24 MG
Iron, Fe	0 MG	Tie
Potassium, K	188 MG
Sodium, Na	24 MG

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