CAULIFLOWER vs SPICY PICKLED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CAULIFLOWER: 3
vs
SPICY PICKLED BRUSSELS SPROUTS: 3
(4 ties)
Overview
| Nutrient | CAULIFLOWER | SPICY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER | SPICY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 1,357 MG | 893 MG |