CATTLEMAN'S RANCH DIP vs ORGANIC SPINACH DIP
Nutrition comparison per 100 g serving
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CATTLEMAN'S RANCH DIP wins in 5 out of 10 nutrient categories
CATTLEMAN'S RANCH DIP: 5
vs
ORGANIC SPINACH DIP: 4
(1 ties)
Overview
| Nutrient | CATTLEMAN'S RANCH DIP | ORGANIC SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.5 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CATTLEMAN'S RANCH DIP | ORGANIC SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 357 MG | 710 MG |