CATFISH SKINLESS NUGGETS vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 6 out of 11 nutrient categories
CATFISH SKINLESS NUGGETS: 3
vs
VEGETABLE POTSTICKERS: 6
(2 ties)
Overview
| Nutrient | CATFISH SKINLESS NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 153 cal | |
| Protein | 18.6 g | 2.4 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 8.0 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH SKINLESS NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATFISH SKINLESS NUGGETS | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 35 MG | 494 MG |