CATFISH NUGGETS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 4 out of 10 nutrient categories

CATFISH NUGGETS: 3 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	CATFISH NUGGETS	ROUNDY'S	Winner
Calories	143 cal	105 cal
Protein	17.0 g	19.3 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	3.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CATFISH NUGGETS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CATFISH NUGGETS	ROUNDY'S
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	54 MG	31 MG

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