CATFISH NUGGETS vs COOKED & PEELED COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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COOKED & PEELED COCKTAIL SHRIMP wins in 4 out of 11 nutrient categories

CATFISH NUGGETS: 3 vs COOKED & PEELED COCKTAIL SHRIMP: 4 (4 ties)

Overview

Nutrient	CATFISH NUGGETS	COOKED & PEELED COCKTAIL SHRIMP	Winner
Calories	89 cal	80 cal
Protein	15.2 g	11.5 g
Carbs	0.9 g	7.1 g
Fat	2.7 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CATFISH NUGGETS	COOKED & PEELED COCKTAIL SHRIMP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CATFISH NUGGETS	COOKED & PEELED COCKTAIL SHRIMP	Winner
Calcium, Ca	6 MG	72 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	195 MG	88 MG
Sodium, Na	304 MG	434 MG

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