CATFISH NUGGETS vs SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP wins in 7 out of 10 nutrient categories
CATFISH NUGGETS: 0
vs
SHRIMP: 7
(3 ties)
Overview
| Nutrient | CATFISH NUGGETS | SHRIMP | Winner |
|---|---|---|---|
| Calories | 170 cal | 80 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CATFISH NUGGETS | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 66 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 197 MG | |
| Sodium, Na | 277 MG | 321 MG |