CATFISH NUGGETS vs RAW COLOSSAL
Nutrition comparison per 100 g serving
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RAW COLOSSAL wins in 5 out of 10 nutrient categories
CATFISH NUGGETS: 1
vs
RAW COLOSSAL: 5
(4 ties)
Overview
| Nutrient | CATFISH NUGGETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calories | 170 cal | 71 cal | |
| Protein | 12.5 g | 13.4 g | |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CATFISH NUGGETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 113 MG | |
| Sodium, Na | 277 MG | 562 MG |