CATFISH NUGGETS vs CHUNG'S

Nutrition comparison per 100 g serving

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CHUNG'S wins in 5 out of 10 nutrient categories

CATFISH NUGGETS: 4 vs CHUNG'S: 5 (1 ties)

Overview

Nutrient	CATFISH NUGGETS	CHUNG'S	Winner
Calories	119 cal	198 cal
Protein	17.0 g	7.0 g
Carbs	0 g	27.9 g
Fat	5.1 g	5.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CATFISH NUGGETS	CHUNG'S	Winner
Vitamin C, total ascorbic acid	1 MG	7 MG

Mineral	CATFISH NUGGETS	CHUNG'S
Calcium, Ca	34 MG	47 MG
Iron, Fe	0.9 MG	1.7 MG
Sodium, Na	68 MG	500 MG

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