CATFISH FILLETS vs 100% WILD CAUGHT WALLEYE FILLETS

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 4 out of 11 nutrient categories

CATFISH FILLETS: 3 vs 100% WILD CAUGHT WALLEYE FILLETS: 4 (4 ties)

Overview

Nutrient	CATFISH FILLETS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Calories	71 cal	82 cal
Protein	13.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CATFISH FILLETS	100% WILD CAUGHT WALLEYE FILLETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CATFISH FILLETS	100% WILD CAUGHT WALLEYE FILLETS
Calcium, Ca	23 MG	13 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	168 MG	300 MG
Sodium, Na	277 MG	29 MG

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