CATFISH BREADED NUGGETS vs ALASKA POLLOCK NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CATFISH BREADED NUGGETS wins in 5 out of 10 nutrient categories
CATFISH BREADED NUGGETS: 5
vs
ALASKA POLLOCK NUGGETS: 4
(1 ties)
Overview
| Nutrient | CATFISH BREADED NUGGETS | ALASKA POLLOCK NUGGETS | Winner |
|---|---|---|---|
| Calories | 201 cal | 207 cal | |
| Protein | 14.2 g | 12.2 g | |
| Carbs | 9.7 g | 17.1 g | |
| Fat | 10.6 g | 9.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CATFISH BREADED NUGGETS | ALASKA POLLOCK NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 531 MG | 488 MG |