CATFISH vs RAZOR CLAMS IN BRINE
Nutrition comparison per 100 g serving
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RAZOR CLAMS IN BRINE wins in 5 out of 10 nutrient categories
CATFISH: 3
vs
RAZOR CLAMS IN BRINE: 5
(2 ties)
Overview
| Nutrient | CATFISH | RAZOR CLAMS IN BRINE | Winner |
|---|---|---|---|
| Calories | 92 cal | 91 cal | |
| Protein | 16.2 g | 16.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH | RAZOR CLAMS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CATFISH | RAZOR CLAMS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Sodium, Na | 42 MG | 164 MG |