CATFISH vs BUMBLE BEE

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 7 out of 12 nutrient categories

CATFISH: 2 vs BUMBLE BEE: 7 (3 ties)

Overview

Nutrient	CATFISH	BUMBLE BEE	Winner
Calories	92 cal	71 cal
Protein	16.2 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	2.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CATFISH	BUMBLE BEE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CATFISH	BUMBLE BEE
Calcium, Ca	14 MG	107 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	0 MG	9 MG
Selenium, Se	0 UG	25 UG
Sodium, Na	42 MG	464 MG

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