CATERPILLAR ROLL vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CATERPILLAR ROLL: 5
vs
SALMON SUSHI SAMPLER: 5
(1 ties)
Overview
| Nutrient | CATERPILLAR ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 112 cal | 177 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 17.4 g | 25.2 g | |
| Fat | 4.0 g | 5.1 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATERPILLAR ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CATERPILLAR ROLL | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 293 MG | 324 MG |