CASTELVETRANO WHOLE OLIVES vs HAMBURGER SLICES

Nutrition comparison per 100 g serving

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CASTELVETRANO WHOLE OLIVES wins in 3 out of 9 nutrient categories

CASTELVETRANO WHOLE OLIVES: 3 vs HAMBURGER SLICES: 2 (4 ties)

Overview

Nutrient	CASTELVETRANO WHOLE OLIVES	HAMBURGER SLICES	Winner
Calories	214 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CASTELVETRANO WHOLE OLIVES	HAMBURGER SLICES	Winner
Calcium, Ca	150 MG	0 MG
Iron, Fe	7.1 MG	0 MG
Sodium, Na	1,143 MG	0 MG

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