CASTELVETRANO OLIVES WITH PESTO & PARMESAN vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CASTELVETRANO OLIVES WITH PESTO & PARMESAN: 3
vs
KOSHER DILL SPEARS: 3
(1 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES WITH PESTO & PARMESAN | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 18 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 8.9 g | 3.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASTELVETRANO OLIVES WITH PESTO & PARMESAN | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 946 MG | 929 MG |