CASTELVETRANO OLIVES vs KOSHER DILLS
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES wins in 6 out of 11 nutrient categories
CASTELVETRANO OLIVES: 6
vs
KOSHER DILLS: 2
(3 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES | KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO OLIVES | KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASTELVETRANO OLIVES | KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 1,647 MG | 929 MG |