CASTELVETRANO OLIVES vs GREEN CHILIES
Nutrition comparison per 100 g serving
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GREEN CHILIES wins in 4 out of 8 nutrient categories
CASTELVETRANO OLIVES: 2
vs
GREEN CHILIES: 4
(2 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 235 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 3.3 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO OLIVES | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CASTELVETRANO OLIVES | GREEN CHILIES | Winner |
|---|---|---|---|
| Sodium, Na | 2,118 MG | 367 MG |