CASSAVA YUCA CHIPS vs SWEET POTATO CRISPS
Nutrition comparison per 100 g serving
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SWEET POTATO CRISPS wins in 6 out of 11 nutrient categories
CASSAVA YUCA CHIPS: 3
vs
SWEET POTATO CRISPS: 6
(2 ties)
Overview
| Nutrient | CASSAVA YUCA CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 539 cal | 464 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA YUCA CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | CASSAVA YUCA CHIPS | SWEET POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 25.7 MG | |
| Potassium, K | 879 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |