CASSAVA STRIPS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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REAL VEGETABLE CHIPS wins in 6 out of 11 nutrient categories
CASSAVA STRIPS: 4
vs
REAL VEGETABLE CHIPS: 6
(1 ties)
Overview
| Nutrient | CASSAVA STRIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 26.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA STRIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CASSAVA STRIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 283 MG | 411 MG |