CASSAVA GRAIN FREE SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
CASSAVA GRAIN FREE SNACK: 4
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | CASSAVA GRAIN FREE SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 509 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA GRAIN FREE SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.4 MG |
Minerals
| Mineral | CASSAVA GRAIN FREE SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 736 MG |