CASSAVA BREAD MIX vs ARTISAN BREAD MIX

Nutrition comparison per 100 g serving

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ARTISAN BREAD MIX wins in 6 out of 10 nutrient categories

CASSAVA BREAD MIX: 2 vs ARTISAN BREAD MIX: 6 (2 ties)

Overview

Nutrient	CASSAVA BREAD MIX	ARTISAN BREAD MIX	Winner
Calories	380 cal	353 cal
Protein	10 g	14.7 g
Carbs	42 g	64.7 g
Fat	20 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASSAVA BREAD MIX	ARTISAN BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	CASSAVA BREAD MIX	ARTISAN BREAD MIX
Calcium, Ca	380 MG	176 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	650 MG	941 MG

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