CASSAVA BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 7 out of 14 nutrient categories
CASSAVA BREAD: 3
vs
HOT DOG BUNS: 7
(4 ties)
Overview
| Nutrient | CASSAVA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 282 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 392.9 g | 53.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 436 MG |