CASSAVA BREAD vs GARLIC PARMESAN BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CASSAVA BREAD wins in 5 out of 11 nutrient categories
CASSAVA BREAD: 5
vs
GARLIC PARMESAN BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | CASSAVA BREAD | GARLIC PARMESAN BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 320 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 42.5 g | 46 g | |
| Fat | 11.3 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD | GARLIC PARMESAN BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA BREAD | GARLIC PARMESAN BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 60 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 875 MG | 460 MG |