CASSAVA BREAD vs CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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CASSAVA BREAD wins in 6 out of 12 nutrient categories
CASSAVA BREAD: 6
vs
CAESAR PREMIUM CROUTONS: 3
(3 ties)
Overview
| Nutrient | CASSAVA BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 364 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0.1 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASSAVA BREAD | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 18 MG | 1,143 MG |