CASSAVA BREAD vs BRAT & SAUSAGE

Nutrition comparison per 100 g serving

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BRAT & SAUSAGE wins in 9 out of 14 nutrient categories

CASSAVA BREAD: 3 vs BRAT & SAUSAGE: 9 (2 ties)

Overview

Nutrient	CASSAVA BREAD	BRAT & SAUSAGE	Winner
Calories	364 cal	258 cal
Protein	0 g	9.1 g
Carbs	0.1 g	47.0 g
Fat	0 g	3.8 g
Fiber	2.5 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT & SAUSAGE	Winner
Niacin	6.2 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CASSAVA BREAD	BRAT & SAUSAGE
Calcium, Ca	20 MG	224 MG
Iron, Fe	0.7 MG	2.7 MG
Potassium, K	0 MG	83 MG
Sodium, Na	18 MG	500 MG

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