CASSAVA BREAD vs PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories

CASSAVA BREAD: 3 vs PRE-SLICED BAGELS: 6 (2 ties)

Overview

Nutrient	CASSAVA BREAD	PRE-SLICED BAGELS	Winner
Calories	364 cal	284 cal
Protein	0 g	9.5 g
Carbs	0.1 g	53.7 g
Fat	0 g	2.6 g
Fiber	2.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CASSAVA BREAD	PRE-SLICED BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASSAVA BREAD	PRE-SLICED BAGELS
Calcium, Ca	20 MG	63 MG
Iron, Fe	0.7 MG	3.5 MG
Potassium, K	0 MG	21 MG
Sodium, Na	18 MG	442 MG

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