CASSAVA vs ORGANIC WHOLE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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CASSAVA wins in 6 out of 10 nutrient categories
CASSAVA: 6
vs
ORGANIC WHOLE BROCCOLI FLORETS: 2
(2 ties)
Overview
| Nutrient | CASSAVA | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 0 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CASSAVA | ORGANIC WHOLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 3 MG | 0 MG |