CASSAVA vs ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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ROASTED CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
CASSAVA: 3
vs
ROASTED CHICKPEA SNACKS: 6
(1 ties)
Overview
| Nutrient | CASSAVA | ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 464 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 41.2 g | 64.3 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.4 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASSAVA | ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 412 MG | 464 MG | |
| Sodium, Na | 4 MG | 571 MG |