CASHEWS vs SWEET'S

Nutrition comparison per 100 g serving

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CASHEWS wins in 5 out of 10 nutrient categories

CASHEWS: 5 vs SWEET'S: 3 (2 ties)

Overview

Nutrient	CASHEWS	SWEET'S	Winner
Calories	567 cal	395 cal
Protein	16.7 g	0 g
Carbs	30 g	86.8 g
Fat	46.7 g	6.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	SWEET'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	SWEET'S
Calcium, Ca	33 MG	53 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	300 MG	39 MG

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