CASHEWS PIECES vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

CASHEWS PIECES: 2 vs ROUNDY'S: 5 (3 ties)

Overview

Nutrient	CASHEWS PIECES	ROUNDY'S	Winner
Calories	571 cal	583 cal
Protein	17.9 g	22.2 g
Carbs	32.1 g	13.9 g
Fat	50 g	50 g	Tie
Fiber	3.6 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS PIECES	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS PIECES	ROUNDY'S
Calcium, Ca	71 MG	861 MG
Iron, Fe	6.4 MG	14.5 MG
Sodium, Na	304 MG	0 MG

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