CASHEWS HALVES & PIECES vs SUNTREE

Nutrition comparison per 100 g serving

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CASHEWS HALVES & PIECES wins in 7 out of 16 nutrient categories

CASHEWS HALVES & PIECES: 7 vs SUNTREE: 2 (7 ties)

Overview

Nutrient	CASHEWS HALVES & PIECES	SUNTREE	Winner
Calories	571 cal	571 cal	Tie
Protein	17.9 g	17.9 g	Tie
Carbs	28.6 g	28.6 g	Tie
Fat	46.4 g	46.4 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS HALVES & PIECES	SUNTREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS HALVES & PIECES	SUNTREE
Calcium, Ca	36 MG	71 MG
Copper, Cu	2.1 MG	0 MG
Iron, Fe	6.1 MG	6.4 MG
Magnesium, Mg	268 MG	0 MG
Phosphorus, P	536 MG	0 MG
Potassium, K	607 MG	0 MG
Selenium, Se	21 UG	0 UG
Sodium, Na	411 MG	304 MG
Zinc, Zn	5.4 MG	0 MG

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