CASHEWS HALVES & PIECES vs SRIRACHA SEED MIX
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA SEED MIX wins in 8 out of 10 nutrient categories
CASHEWS HALVES & PIECES: 1
vs
SRIRACHA SEED MIX: 8
(1 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES | SRIRACHA SEED MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 441 cal | |
| Protein | 17.9 g | 20.6 g | |
| Carbs | 32.1 g | 17.7 g | |
| Fat | 50 g | 35.3 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES | SRIRACHA SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CASHEWS HALVES & PIECES | SRIRACHA SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 6.1 MG | 7.9 MG | |
| Sodium, Na | 304 MG | 441 MG |