CASHEWS HALVES & PIECES vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 5 out of 11 nutrient categories
CASHEWS HALVES & PIECES: 4
vs
MONSTER TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 486 cal | |
| Protein | 16.7 g | 11.4 g | |
| Carbs | 30 g | 54.3 g | |
| Fat | 46.7 g | 25.7 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS HALVES & PIECES | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 200 MG | 171 MG |