CASHEWS HALVES & PIECES vs MAPLE SUGAR PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS HALVES & PIECES wins in 6 out of 11 nutrient categories

CASHEWS HALVES & PIECES: 6 vs MAPLE SUGAR PEANUTS: 3 (2 ties)

Overview

Nutrient	CASHEWS HALVES & PIECES	MAPLE SUGAR PEANUTS	Winner
Calories	643 cal	714 cal
Protein	17.9 g	21.4 g
Carbs	32.1 g	85.7 g
Fat	50 g	35.7 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS HALVES & PIECES	MAPLE SUGAR PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS HALVES & PIECES	MAPLE SUGAR PEANUTS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	6.1 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	304 MG	0 MG

Ad 728x90