CASHEWS HALVES & PIECES vs BACKCOUNTRY BUNDLE TRAIL MIX

Nutrition comparison per 100 g serving

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CASHEWS HALVES & PIECES wins in 10 out of 16 nutrient categories

CASHEWS HALVES & PIECES: 10 vs BACKCOUNTRY BUNDLE TRAIL MIX: 4 (2 ties)

Overview

Nutrient	CASHEWS HALVES & PIECES	BACKCOUNTRY BUNDLE TRAIL MIX	Winner
Calories	571 cal	464 cal
Protein	17.9 g	10.7 g
Carbs	28.6 g	53.6 g
Fat	46.4 g	25 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	CASHEWS HALVES & PIECES	BACKCOUNTRY BUNDLE TRAIL MIX	Winner
Calcium, Ca	36 MG	143 MG
Copper, Cu	2.1 MG	0 MG
Iron, Fe	6.1 MG	2.5 MG
Magnesium, Mg	268 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	536 MG	0 MG
Potassium, K	607 MG	607 MG	Tie
Selenium, Se	21 UG	0 UG
Sodium, Na	321 MG	125 MG
Zinc, Zn	5.4 MG	0 MG

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