CASHEWS HALVES & PIECES vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

CASHEWS HALVES & PIECES: 4 vs TRAIL MIX: 5 (1 ties)

Overview

Nutrient	CASHEWS HALVES & PIECES	TRAIL MIX	Winner
Calories	576 cal	400 cal
Protein	15.2 g	6.7 g
Carbs	27.3 g	56.7 g
Fat	48.5 g	20 g
Fiber	3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS HALVES & PIECES	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CASHEWS HALVES & PIECES	TRAIL MIX
Calcium, Ca	61 MG	67 MG
Iron, Fe	4.4 MG	0 MG
Sodium, Na	515 MG	83 MG

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