CASHEWS HALVES & PIECES vs DIERBERGS

Nutrition comparison per 100 g serving

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CASHEWS HALVES & PIECES wins in 6 out of 10 nutrient categories

CASHEWS HALVES & PIECES: 6 vs DIERBERGS: 2 (2 ties)

Overview

Nutrient	CASHEWS HALVES & PIECES	DIERBERGS	Winner
Calories	567 cal	425 cal
Protein	16.7 g	5 g
Carbs	30 g	75 g
Fat	46.7 g	5 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS HALVES & PIECES	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS HALVES & PIECES	DIERBERGS
Calcium, Ca	67 MG	50 MG
Iron, Fe	6 MG	0.9 MG
Sodium, Na	400 MG	12 MG

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