CASHEWS HALVES & PIECES vs NICE!
Nutrition comparison per 100 g serving
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CASHEWS HALVES & PIECES wins in 6 out of 11 nutrient categories
CASHEWS HALVES & PIECES: 6
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Calories | 571 cal | 581 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 28.6 g | 25.8 g | |
| Fat | 46.4 g | 51.6 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS HALVES & PIECES | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 6.4 MG | 4.7 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 0 MG |