CASHEWS vs COFFEE CRUNCH
Nutrition comparison per 100 g serving
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COFFEE CRUNCH wins in 5 out of 10 nutrient categories
CASHEWS: 4
vs
COFFEE CRUNCH: 5
(1 ties)
Overview
| Nutrient | CASHEWS | COFFEE CRUNCH | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 43.3 g | 46.4 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | COFFEE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CASHEWS | COFFEE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 17 MG | 143 MG |