CASHEWS vs TERRAFINA

Nutrition comparison per 100 g serving

Ad 468x60

TERRAFINA wins in 6 out of 10 nutrient categories

CASHEWS: 2 vs TERRAFINA: 6 (2 ties)

Overview

Nutrient	CASHEWS	TERRAFINA	Winner
Calories	571 cal	600 cal
Protein	17.9 g	20 g
Carbs	28.6 g	16.7 g
Fat	50 g	53.3 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	TERRAFINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	TERRAFINA	Winner
Calcium, Ca	0 MG	267 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	0 MG	283 MG

Ad 728x90