CASHEWS vs BEER MIX

Nutrition comparison per 100 g serving

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BEER MIX wins in 9 out of 10 nutrient categories

CASHEWS: 0 vs BEER MIX: 9 (1 ties)

Overview

Nutrient	CASHEWS	BEER MIX	Winner
Calories	525 cal	357 cal
Protein	7.5 g	17.9 g
Carbs	50 g	46.4 g
Fat	37.5 g	21.4 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	BEER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CASHEWS	BEER MIX
Calcium, Ca	50 MG	286 MG
Iron, Fe	3.6 MG	3.9 MG
Sodium, Na	150 MG	750 MG

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